A one a day multivitamin comprising of B vitamins key for energy production, minerals that are important constituents of muscles and collagen, antioxidants to fight free radicals, plus pant extracts bilberry and lutein which play a role in maintaining the strength of connective tissue. Suitable for adults and designed as a foundation supplement to be used in conjunction with Skin Vit C, Skin Omegas, Skin Collagen Support and Skin Defender.